Our Services
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EMDR Therapy
Heal from past trauma and reclaim your emotional freedom with Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our licensed therapist uses evidence-based techniques to help you process traumatic memories and reduce the distress they cause. Whether you're dealing with depression, anxiety, or unresolved trauma, EMDR therapy can help you break free from self-defeating patterns and live your best life.
Visibility Coaching
Step into your power and be seen for who you truly are with our visibility coaching services. As a visibility coach, I specialize in helping high-achieving women, creatives, CEOs, and leaders overcome imposter syndrome, increase their confidence, and establish their brands. Whether you want to grow your online presence, land speaking engagements, or simply feel more confident in your skin, visibility coaching will help you shine.
Wellness & Spiritual Retreats
Reconnect with your inner self and experience profound healing at our wellness and spiritual retreats in Costa Rica. Our retreats offer a safe and supportive environment for you to explore plant medicine, engage in deep self-reflection, and connect with like-minded women and leaders. Whether you're new to ayahuasca or looking to deepen your spiritual journey, our retreats provide the perfect space for transformation.
